This guided meditation will take you through each of the 7 main energy centers in your body. The intention is to release negative energy and emotions through each respective chakra. Then, focus on receiving positive energy to rebalance each chakra.
Connecting with your spirit guides can be a deeply personal and spiritual experience. Set aside 10-15 minutes for this guided meditation in a quiet and comfortable space. Journal any intuitive messages that come through from your guides!
This meditation is designed to help you connect with your future self and seek guidance. Set an intention or goal, and ask your future self for answers on how to manifest the life you desire. Find a quiet and comfortable space where you won't be disturbed, and let's begin!